Align yourself on 5th!

Pamela and Christopher Brown, long term residents of Park Slope, recently opened Align Brooklyn. A yoga based fitness studio on 5th Ave in South Slope.

Pamela Brown

Align is about a holistic approach to fitness which comes partly from Christopher's background as a chiropractor.  Hence the business name, Align. His belief that when injured it's about changing your body, not just adjusting to the problem, through the right balance of functional exercise and nutrition.

This warm, inviting, modern studio provides Yoga, Pilates, TRX, Barre and the Yoga Wall classes, or the Great Wall as it's called.

The Great Wall

On my visit, Pamela personally greeted customers by name. She also struck up conversations with them and myself about blood type and fitness, detox and biomarkers, and the need to balance exercise and lifestyle. This studio is more than what you see; there appears to be some real expertise and experience.

Barre Classes

As local residents, Pamela and Christopher know the neighborhood well. They like to eat at Sidecar and treat themselves at Culture but they use many of the South Slope stores for their daily living.

As a new Studio they do have some special offers. They also have  add ons to membership like therapeutic Pilates and a Wellness Package which focuses on nutrition and holistic care.

Align Brooklyn, 579 5th Ave (2nd Floor) at 16th Street. 718-788-3940. Check out the Website and Facebook pages.

Joanna Tallantire
#theother5th